Take a look around and you can see that things are not heading in a positive direction. You may be thinking what can I do? I'm just a guy? Well let me tell you brother a man can do a lot of things even just one man. I've lived most of my life as a directionless bum but have improved my lot in life with a little bit of help from friends and weirdos on the internet and even a super helpful AI Chat model. It doesn't take a psychic to see trouble coming in the not too distance future and you can start TODAY to increase your families chances of weathering the storm. I've thought a lot about this guide over the past year and am finally putting it together for release into the wider world. These are steps and actions that I have taken to build skills and readiness. However built into this guide are natural ways to build a social network of like minded men who will also have these skills as well as complimentary skills. A group is far mightier than an individual and will be able to overcome many more obstacles through skill sharing and teamwork. Having a solid group of reliable dudes will also be invaluable in every day life as western civilization swirls the bowl of history.
Do not fall into the optimization trap especially at the beginning. A common phenomenon I see online is young men stalling out looking for advice because they want to pursue the absolute pinnacle of optimized training. Look brother you do not need to worry about that when you are an absolute amatuer in the arean of phsycial training. Just get started doing something. Even if it's burpees in your bedroom or chinups at the park. Just get moving and building skills, strength and endurance. Below are some recommendations for ways to start physically training and building connections with other like minded individuals. Another common thread I see when people are first thinking about fixing themselves is a lack of funds. There's good news these methods of Fixing Yourself involve basically NO MONEY at all.